Ten Things Doctors Won't Tell You About Your CPAP Machine by Phil Elmore - ★★★

I read this book when I read a series of books about sleep apnea, or at least parts of books about sleep apnea, trying to understand the disorder, it was nice to read this to get a human perspective of what it's like, and to understand that other people also suffer with struggle with trying to put the mask on, trying to wear it at night, trying to get used to this machine and this way of sleeping. But I found it to be short, quick and positive, one of many that I checked out on my attempt to learn more, which I suggest you should all learn more if you snore loudly, you might be suffocating at night, which takes oxygen from your brain. and is making you dumber, so don't do that. Fix your sleep apnea. Thanks, Ruby.

Transcribed by https://otter.ai